Best Drinks for Glowing Skin and Overall Wellness

Still Chasing That Glow? Here’s the Real Secret

You’ve invested in skincare. You drink water. You’re doing all the “right” things, but your skin still feels dull, dry, or reactive.

Here’s what no one tells you: your glow doesn’t start with your skincare routine. It starts with your nervous system, your hormones, your hydration, and what you drink every day.

That’s why more people are turning to functional drinks, not just hydration, but daily rituals designed to support your body’s ability to regenerate, rebalance, and radiate from within.

This article is your blueprint. These drinks are:

• Non-alcoholic

• Anti-inflammatory

• Collagen-boosting

• And built for the kind of lifestyle that doesn’t just look good, it feels good, too.

  
  

Why Focus on What You Drink?

Because your body absorbs liquids faster than solids. The right beverage isn't just a thirst-quencher, it's a delivery system for your glow.

That’s why drinks like Focus by To Be Honest Bev Co. matter. They combine hemp-derived CBD, botanicals, citrus, and calming herbs to support the systems that regulate your skin: hydration, stress, and inflammation.

They’re not just alcohol alternatives.

They’re beauty rituals that nourish your body and fit your life.

Hydration: The Foundation of Skin Radiance

Dry, tight, or flaky skin? Before you reach for another serum, ask: Am I hydrated at the cellular level?

According to a study in Clinical, Cosmetic and Investigational Dermatology, proper hydration significantly improves skin smoothness and elasticity. But plain water isn’t always enough, especially if you're tired, stressed, or recovering from alcohol.

Proper hydration is the key to healthy, radiant looking skin

Drink These First

Cucumber + Mint Infused Water

• 4 cups filtered water

• ½ cucumber, sliced

• ½ lemon

• 4–5 mint leaves

  
  

  → Refreshes, flushes toxins, and boosts hydration with flavor.

  
  

Coconut Water Elixir

• 1 cup unsweetened coconut water

• 1 tbsp aloe vera juice

• Squeeze of lime

  
  

  → Restores electrolytes and soothes internal inflammation for plumper, brighter skin.

  
  

Collagen Boosting Beverages for Firm, Glowing Skin

Collagen is the scaffolding of your skin, it keeps it plump, firm, and smooth. But by your mid-20s, your body makes less of it.

Instead of synthetic creams, support your skin naturally by feeding it the nutrients it needs to produce its own: amino acids, vitamin C, and antioxidants.

Try These Glow-Up Blends

Berry Beauty Smoothie

• 1 cup mixed berries

• 1 scoop collagen peptides

• 1 tbsp ground flaxseed

• ½ banana

• 1 cup almond milk

  
  

  → Collagen peptides + vitamin C = powerful skin repair and elasticity support.

  
  

Botanical Glow Tonic

• 1 cup brewed hibiscus tea (cooled)

• ½ tsp rose water

• 1 tsp raw honey

  
  

  → Anthocyanins in hibiscus improve tone, reduce fine lines, and protect from oxidative stress.

  
  

Calm Inflammation for Clearer, Brighter Skin

Redness, breakouts, puffiness, those aren’t just skin issues. They’re signs your body is inflamed from the inside.

And nothing inflames you faster than stress, processed sugar… and alcohol.

Skin-Calming Tonics

Golden Glow Turmeric Latte

• 1 cup oat milk

• ½ tsp turmeric

• ¼ tsp cinnamon

• 1 tsp raw honey

• 1 tsp coconut oil

  
  

  → Curcumin + healthy fat = reduced redness, improved resilience.

Hemp-Infused Skin Soother

• 2 oz Focus by To Be Honest Bev Co.

• 3 oz coconut water

• ½ oz lemon juice

• Splash of sparkling water

  
  

  → CBD reduces inflammation, coconut rehydrates, lemon brightens.

  
  

Focus is a botanical, alcohol-free spirit alternative crafted with hemp-derived CBD, designed to relax your body, calm your skin, and elevate your evening ritual. Explore Focus

Adaptogenic drinks are gaining popularity for their skin healing abilities

Stress Less, Glow More: Adaptogenic Drinks for Skin Balance

Your skin reflects your nervous system. When you’re in stress mode, cortisol spikes, hormones get thrown off, and your skin pays the price, hello, breakouts and dullness.

Adaptogens, plants that help the body adapt to stress, are the unsung heroes of skin wellness. They don’t force balance. They restore it. Making adaptogenic drinks a great choice!

Hormone-Balancing Sips

Ashwagandha Cacao Tonic

• 1 cup warm almond milk

• 1 tsp raw cacao

• ½ tsp ashwagandha powder

• 1 tsp maple syrup

  
  

  → Calms cortisol, reduces stress-induced breakouts, and satisfies your sweet tooth.

  
  

Reishi Glow Tea

• 1 cup chamomile tea

• ½ tsp reishi mushroom powder

• 1 tsp honey

  
  

  → Combats oxidative stress and promotes better sleep, two underrated skincare tools.

  
  

Alcohol: The Silent Glow Snatcher

Want your skin to bounce back? Ditch the alcohol. No other substance dehydrates, inflames, and ages your skin faster.

Regular drinking has been linked to:

• Reduced collagen production

• Poor sleep

• Slower cellular repair

• Increased redness and puffiness

  
  

Even “just one glass” can delay your skin’s healing and regeneration.

The fix? Make your rituals smarter, not restrictive. Alcohol-free drinks like Focus deliver the same elevated experience, without the consequences.

Want the Ritual Without the Sugar or Booze?

Functional mocktails are the ultimate glow-up trick. They hydrate, nourish, and help you wind down, all while making you feel good in your body.

Want more skin-friendly mocktails? Don’t miss our 10 Easy Recipes, no soda, no sugar, just flavor and glow.

Glowing Skin Is a Daily Choice And a Ritual Worth Elevating

You’ve got the knowledge now. You know what your skin needs: hydration, antioxidants, anti-inflammatory nutrients, and stress relief.

You could prep every drink in this guide from scratch, and on some days, maybe you will.

But on the days you want easy, elegant, intentional wellness?

That’s where Focus by To Be Honest Bev Co. comes in.

A hemp-infused, alcohol-free spirit designed to nourish your body, center your mood, and support glowing skin from the inside out.

Because you’re not just looking for drinks that work, you’re looking for drinks that fit your lifestyle.

You’re already investing in how you feel and how you look. Now’s the time to drink like it.

Explore Focus,  for mindful drinking, radiant skin, and rituals that restore.

Try Focus; a hemp-infused, alcohol-free spirit

FAQs

Q: What’s the best drink for clear, glowing skin?

A: Cucumber-infused water, collagen smoothies, hibiscus tea, and CBD-based drinks offer hydration, nutrients, and inflammation relief.

Q: Can adaptogens really help my skin?

A: Yes, by balancing cortisol and supporting hormonal regulation, adaptogens reduce stress-triggered skin issues like breakouts and dullness.

Q: How does hemp or CBD help the skin?

A: CBD has anti-inflammatory, antioxidant, and calming effects, internally and externally. It supports skin resilience, clarity, and hydration.

Note: The information provided in this article is for educational purposes only and is not intended as medical advice. Our products have not been evaluated by the Food and Drug Administration (FDA). They are not intended to diagnose, treat, cure, or prevent any disease. Please consult with your physician or a qualified healthcare provider before using any products, especially if you are pregnant, breastfeeding, have a medical condition, or are taking any medications.